| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (48 g)
Energy
86 kj
21 kcal
Protein
1.87g
Fat
0.21g
Saturated Fat
0.061g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
3.79g
Sugar
0.36g
Fibre
0.3g
Sodium
526mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.21g
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Carbs
3.79g
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Prot
1.87g
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| There are 21 calories in 1 serving of Seaweed (Prepared with Soy Sauce). |
| Calorie Breakdown: 8% fat, 62% carbs, 31% prot. |
Common serving sizes:
Related types of Seaweed:
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