Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
182 kj
44 kcal
Protein
8.62g
Fat
1.16g
Saturated Fat
0.398g
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.101g
Cholesterol
0mg
Carbohydrates
3.58g
Sugar
0.46g
Fibre
0.5g
Sodium
157mg
Potassium
204mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (18%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
1.16g
Carbs
3.58g
Prot
8.62g
There are 44 calories in 1 cup of Spirulina Seaweed (Dried).
Calorie Breakdown: 18% fat, 24% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 cup 44
100 g 290

Related types of Seaweed:

Dried Seaweed
Agar Seaweed (Dried)
Seaweed (Prepared with Soy Sauce)
Seaweed
Agar Seaweed
  View More Seaweed Nutritional Info

See also:

Dried Algae
Spirulina Seaweed
Wakame Seaweed
Kelp Seaweed
Laver Seaweed
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kirkland Roasted Seasoned Seaweed
Ceres Organics Organic Seaweed Teriyaki BBQ Snack
Ceres Organics Organic Seaweed Sea Salt & Vinegar
Sea Friend Spicy Kimchi Seasoned Seaweed
Ceres Organics Organic Seaweed Chilli Snack
Sushi Izu Seabreeze Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.