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1 wedge (approx 1/16 melon)

Watermelon

Nutrition Facts
Serving Size
1 wedge (approx 1/16 of melon)
per serve
Energy
359 kj
86 kcal
Protein
1.74g
Fat
0.43g
Saturated Fat
0.046g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.106g
Cholesterol
0mg
Carbohydrates
21.59g
Sugar
17.73g
Fibre
1.1g
Sodium
3mg
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Watermelon Watermelon Watermelon
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Nutritional Summary:

Cals
86
Fat
0.43g
Carbs
21.59g
Prot
1.74g
There are 86 calories in 1 wedge of Watermelon.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 30
1 cup diced 46
1 wedge (approx 1/16 melon) 86

Related types of Watermelons:

Dried Watermelon Seeds
Watermelon Juice
  View More Watermelons Nutritional Info

Related types of Melons:

Cooked Bitter Melon
Cooked Winter Melon
Cantaloupe
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
  View More Melons Nutritional Info
Other related foods
Fruit

See also:

Creative Gourmet Watermelon Chunks
Nutrient Water Pineapple Watermelon
Boost Juice Watermelon Crush (Original)
Boost Juice Watermelon Crush (Collectable Cups)
Aeroplane Jelly Lite Watermelon
  View More
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