Food database and calorie counter

Helga's

Soy & Linseed Gluten Free

Nutrition Facts

Serving Size

2 slices (78 g)

Energy

819 kj

196 kcal

Protein

4.20g

Fat

4.70g

Saturated Fat

0.000g

Cholesterol

33mg

Carbohydrates

33.20g

Sugar

3.30g

Fibre

3.0g

Sodium

312mg

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Last updated: 21 May 16 07:03 PM

Source: FatSecret Platform API

10%

of RDI*

(196 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (22%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

196

Fat

4.7g

Carbs

33.2g

Prot

4.2g

There are 196 calories in 2 slices (78 g) of Helga's Soy & Linseed Gluten Free.

Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

Related Bread from Helga's:

Gluten Free Mixed Grain
Digestive Wellbeing Barley, Seeds & Grain
Traditional Wholemeal
Prebiotic Wholemeal & Barley
Soy & Toasted Sesame Lower Carb
Lower Carb Wholemeal & Seed
	View More Helga's Bread Products

More products from Helga's:

Mexican Spice Wrap
Lower Carb Wraps (45 g)
Lower Carb White
Sweet Potato Wrap
Corn Tortilla
	View all Helga's Products

Other types of Bread:

White Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
	View More Bread Nutritional Info

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