Food database and calorie counter

Helga's

Lower Carb White

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

560 kj

134 kcal

Protein

8.70g

Fat

6.50g

Saturated Fat

3.300g

Carbohydrates

6.90g

Sugar

1.00g

Fibre

7.5g

Sodium

180mg

Potassium

35mg

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Last updated: 18 May 23 03:02 AM

Source: FatSecret Platform API

of RDI*

(134 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (48%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

134

Fat

6.5g

Carbs

6.9g

Prot

8.7g

There are 134 calories in 1 serving (45 g) of Helga's Lower Carb White.

Calorie Breakdown: 48% fat, 23% carbs, 29% prot.

Related White Bread from Helga's:

Wholemeal Protein Bread
Gluten Free Traditional White

Related Wraps from Helga's:

Wholemeal Lower Carb Wrap
Mixed Grain Wrap
Sourdough Wrap
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Mexican Spice Wrap
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Other types of White Bread:

Reduced Calorie High Fibre White Bread
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White Bread (Reduced Calorie)
White with Whole Wheat Swirl Bread
White Bread
Toasted White Bread
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Other types of Wraps:

Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Whole Wheat Tortilla
Flour Tortilla
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