Food database and calorie counter

Helga's

Sweet Potato Wrap

Nutrition Facts

Serving Size

1 wrap (64 g)

Energy

820 kj

196 kcal

Protein

5.70g

Fat

5.20g

Saturated Fat

2.600g

Carbohydrates

29.80g

Sugar

3.20g

Fibre

2.8g

Sodium

190mg

Potassium

105mg

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Last updated: 25 Apr 23 10:22 PM

Source: FatSecret Platform API

10%

of RDI*

(196 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (25%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

196

Fat

5.2g

Carbs

29.8g

Prot

5.7g

There are 196 calories in 1 wrap (64 g) of Helga's Sweet Potato Wrap.

Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

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