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John West

Tempters Light Tuna Onion & Tomato

Nutrition Facts
Serving Size
1 tin (95 g)
per serve
Energy
340 kj
81 kcal
Protein
13.70g
Fat
0.70g
Saturated Fat
0.300g
Trans Fat
0.100g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.100g
Carbohydrates
4.30g
Sugar
4.20g
Sodium
364mg
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Last updated: 16 Sep 20 04:45 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (8%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.7g
Carbs
4.3g
Prot
13.7g
There are 81 calories in 1 tin (95 g) of John West Tempters Light Tuna Onion & Tomato.
Calorie Breakdown: 8% fat, 22% carbs, 70% prot.

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