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John West

Zesty Lemon & Italian Herbs

Nutrition Facts

Serving Size

1 serving (76 g)

Energy

652 kj

156 kcal

Protein

17.90g

Fat

8.90g

Saturated Fat

1.100g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

3.300g

Carbohydrates

1.10g

Sodium

321mg

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Last updated: 21 Oct 20 08:55 PM

Source: FatSecret Platform API

of RDI*

(156 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (51%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

156

Fat

8.9g

Carbs

1.1g

Prot

17.9g

There are 156 calories in 1 serving (76 g) of John West Zesty Lemon & Italian Herbs.

Calorie Breakdown: 51% fat, 3% carbs, 46% prot.

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