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John West

Tuna Tempters Naturally Smoked

Nutrition Facts
Serving Size
1 tin (87 g)
per serve
Energy
556 kj
133 kcal
Protein
17.70g
Fat
6.90g
Saturated Fat
0.900g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
352mg
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Last updated: 28 May 17 08:12 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (45%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
6.9g
Carbs
1g
Prot
17.7g
There are 133 calories in 1 tin (87 g) of John West Tuna Tempters Naturally Smoked.
Calorie Breakdown: 45% fat, 3% carbs, 52% prot.

Related Tuna from John West:

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More products from John West:

Naturally Smoked Tuna (87 g)
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Other types of Tuna:

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Baked or Grilled Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
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  View More Tuna Nutritional Info
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