Food database and calorie counter

Lean Cuisine

Chicken, Roast Pumpkin & Pearl Cous Cous

Nutrition Facts

Serving Size

1 serving (280 g)

Energy

845 kj

202 kcal

Protein

11.50g

Fat

3.40g

Saturated Fat

0.300g

Trans Fat

0.100g

Polyunsaturated Fat

1.100g

Monounsaturated Fat

0.200g

Cholesterol

14mg

Carbohydrates

29.40g

Sugar

6.20g

Fibre

8.4g

Sodium

588mg

Potassium

223mg

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Last updated: 06 Jan 21 02:18 AM

Source: FatSecret Platform API

10%

of RDI*

(202 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (16%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

202

Fat

3.4g

Carbs

29.4g

Prot

11.5g

There are 202 calories in 1 serving (280 g) of Lean Cuisine Chicken, Roast Pumpkin & Pearl Cous Cous.

Calorie Breakdown: 16% fat, 61% carbs, 24% prot.

Related Chicken from Lean Cuisine:

Chicken, Cheese & Pepper Pasta
Mediterranean Chicken
Moroccan Chicken with Couscous & Lentils
Spanish Chicken & Chorizo
Classic Creamy Chicken & Mushroom Lasagne
Chicken Chick Pea Curry with Brown Rice & Quinoa
	View More Lean Cuisine Chicken Products

More products from Lean Cuisine:

Veg'd Up Classics Beef Lasagne
Spinach and Ricotta Cannelloni
Veg'd Up Cottage Pie
Beef & Black Bean Noodles
3 Beans, Broccoli, Chorizo & Brown Rice
	View all Lean Cuisine Products

Other types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
	View More Chicken Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.