Food database and calorie counter

Lite n' Easy

Crumbed Chicken with Garlic Sauce

Nutrition Facts

Serving Size

1 serving (340 g)

Energy

1569 kj

375 kcal

Protein

21.80g

Fat

15.20g

Saturated Fat

3.900g

Carbohydrates

34.20g

Sugar

7.60g

Fibre

7.1g

Sodium

922mg

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Last updated: 17 Mar 24 02:22 AM

Source: FatSecret Platform API

19%

of RDI*

(375 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (38%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

375

Fat

15.2g

Carbs

34.2g

Prot

21.8g

There are 375 calories in 1 serving (340 g) of Lite n' Easy Crumbed Chicken with Garlic Sauce.

Calorie Breakdown: 38% fat, 38% carbs, 24% prot.

Related Chicken from Lite n' Easy:

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Chicken Katsu Curry (420g)
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Chicken in Mushroom & Leek Sauce
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	View More Lite n' Easy Chicken Products

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Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
	View More Chicken Nutritional Info

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