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Lite n' Easy

9 Grain Crispbread

Nutrition Facts
Serving Size
3 pieces (17.4 g)
per serve
Energy
298 kj
71 kcal
Protein
2.10g
Fat
1.60g
Saturated Fat
0.200g
Cholesterol
11mg
Carbohydrates
10.80g
Sugar
0.30g
Fibre
2.1g
Sodium
79mg
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Last updated: 02 Jun 16 03:34 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
1.6g
Carbs
10.8g
Prot
2.1g
There are 71 calories in 3 pieces (17.4 g) of Lite n' Easy 9 Grain Crispbread.
Calorie Breakdown: 22% fat, 65% carbs, 13% prot.

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