Food database and calorie counter  

Lite n' Easy

Cracker & Nut Mix

Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
473 kj
113 kcal
Protein
3.10g
Fat
4.70g
Saturated Fat
0.700g
Cholesterol
0mg
Carbohydrates
14.60g
Sugar
1.20g
Fibre
1.0g
Sodium
190mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jan 12 03:47 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
4.7g
Carbs
14.6g
Prot
3.1g
There are 113 calories in 1 serving (25 g) of Lite n' Easy Cracker & Nut Mix.
Calorie Breakdown: 37% fat, 52% carbs, 11% prot.

Related Crackers from Lite n' Easy:

Cheese & Crackers
Mixed Grain Crackers
Wafer Crisps
9 Grain Crispbread
Wafer Crackers
Lavosh Crackers
  View More Lite n' Easy Crackers Products

Related Snacks from Lite n' Easy:

Crunchy BBQ Corn Snack
Crispy Snack Mix
Golden Raisin Mix
Yoghurt Greek Style, Mango
Sweet Pineapple Bites
Choc Cranberry Trail Mix
  View More Lite n' Easy Snacks Products

Other types of Crackers:

Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Other types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Arnott's Vita-Weat Pumpkin Seed & Grains
Olina's Swedish Round Crispbread Everything Seed
Uncle Tobys Lesnack Cheddar Cheese
Snackers Market Colby Cheese and Rice Crackers
Always Fresh Mini Toasts
Roll'd Crab Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.