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Lite n' Easy

Apple, Cranberry & Bran Flakes

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

523 kj

125 kcal

Protein

4.60g

Fat

2.40g

Saturated Fat

0.400g

Carbohydrates

19.00g

Sugar

8.80g

Fibre

4.4g

Sodium

159mg

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Last updated: 28 Jul 20 01:03 AM

Source: FatSecret Platform API

of RDI*

(125 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (19%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

125

Fat

2.4g

Carbs

19g

Prot

4.6g

There are 125 calories in 1 serving (40 g) of Lite n' Easy Apple, Cranberry & Bran Flakes.

Calorie Breakdown: 19% fat, 66% carbs, 16% prot.

Related Cereal from Lite n' Easy:

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Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
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Puffed Rice Cereal (Fortified)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.