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Lite n' Easy

Rice Pudding with Blueberry & Apple Compote

Nutrition Facts
Serving Size
1 serving (175 g)
per serve
Energy
883 kj
211 kcal
Protein
3.60g
Fat
2.40g
Saturated Fat
1.500g
Carbohydrates
42.10g
Sugar
23.90g
Fibre
0.7g
Sodium
73mg
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Last updated: 30 Aug 21 11:44 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
2.4g
Carbs
42.1g
Prot
3.6g
There are 211 calories in 1 serving (175 g) of Lite n' Easy Rice Pudding with Blueberry & Apple Compote.
Calorie Breakdown: 11% fat, 82% carbs, 7% prot.

Related Apples from Lite n' Easy:

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Apple & Almond Muffin
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Related Puddings from Lite n' Easy:

Double Choc Berry Pudding
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Related Rice from Lite n' Easy:

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Vegetarian Special Fried Rice
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  View More Lite n' Easy Rice Products

Other types of Apples:

Apples (without Skin)
Red Delicious Apples
Apples
Honeycrisp Apples
Golden Delicious Apples
Fuji Apples
  View More Apples Nutritional Info

Other types of Blueberries:

Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Sweetened, Frozen)
  View More Blueberries Nutritional Info
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