Food database and calorie counter

Lite n' Easy

Crispy Salad

Nutrition Facts

Serving Size

1 serving (145 g)

Energy

176 kj

42 kcal

Protein

1.80g

Fat

0.40g

Saturated Fat

0.100g

Carbohydrates

6.30g

Sugar

4.10g

Fibre

2.9g

Sodium

126mg

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Last updated: 30 Mar 17 06:00 AM

Source: FatSecret Platform API

of RDI*

(42 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (10%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

6.3g

Prot

1.8g

There are 42 calories in 1 serving (145 g) of Lite n' Easy Crispy Salad.

Calorie Breakdown: 10% fat, 70% carbs, 20% prot.

Related Chicken Salad from Lite n' Easy:

Chicken, Broccoli & Almond Salad
Chicken & Greek Style Salad
Chicken & Crispy Noodle Salad
Turkish Style Chicken & Almond Salad
Southwest Chicken and Avocado Salad

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	View all Lite n' Easy Products

Other types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
	View More Chicken Salad Nutritional Info

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