Food database and calorie counter

Lite n' Easy

Honey Soy Stir Fry

Nutrition Facts

Serving Size

1 serving (301 g)

Energy

1272 kj

304 kcal

Protein

19.40g

Fat

5.90g

Saturated Fat

1.700g

Carbohydrates

41.60g

Sugar

17.00g

Fibre

6.8g

Sodium

581mg

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Last updated: 02 Mar 12 04:05 AM

Source: FatSecret Platform API

15%

of RDI*

(304 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (18%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

304

Fat

5.9g

Carbs

41.6g

Prot

19.4g

There are 304 calories in 1 serving (301 g) of Lite n' Easy Honey Soy Stir Fry.

Calorie Breakdown: 18% fat, 56% carbs, 26% prot.

Related Honey from Lite n' Easy:

Honey
Almond & Honey Oat Crunch
Oriental Beef Noodles
Apple, Cherry & Almond Cake
Honey Soy Chicken
Honey Soy Tofu & Vegetables

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Honey:

Honey
Clover Honey
	View More Honey Nutritional Info

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