Food database and calorie counter  

Lite n' Easy

Mediterranean Salad with Chicken & Fetta

Nutrition Facts
Serving Size
1 serving (170 g)
per serve
Energy
669 kj
160 kcal
Protein
22.00g
Fat
6.40g
Saturated Fat
2.200g
Carbohydrates
2.80g
Sugar
2.00g
Fibre
1.4g
Sodium
540mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Aug 20 11:01 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (37%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
6.4g
Carbs
2.8g
Prot
22g
There are 160 calories in 1 serving (170 g) of Lite n' Easy Mediterranean Salad with Chicken & Fetta.
Calorie Breakdown: 37% fat, 7% carbs, 56% prot.

Related Feta Cheese from Lite n' Easy:

Lentil & Pumpkin Pasta Salad
Chicken & Roasted Pumpkin Pasta Salad with Fetta

Related Tomatoes from Lite n' Easy:

Tomato, Beetroot & Carrot Salad
Fresh Breakfast Tomato
Tomato Sauce
Slow Cooked Beef in Tomato & Paprika Sauce
Chicken & Avocado Salad
Tomato
  View More Lite n' Easy Tomatoes Products

Related Onions from Lite n' Easy:

Three Cheese Ravioli
Easy Bites Macaroni Cheese & Chicken
Country Vegetable & Bacon Soup
Caramelised Onion
Chicken, Coconut & Lemongrass Soup

Related Chicken from Lite n' Easy:

Chicken Cacciatore & Polenta Pasta Bake
Spanish Chicken Chorizo Rice
Southern Chicken Tenders with Smashed Potato & Gravy
Chicken Schnitzel with Gravy
Seasoned Chicken & Mushroom Risotto
Chicken Katsu Curry
  View More Lite n' Easy Chicken Products

Other types of Feta Cheese:

Feta Cheese
  View More Feta Cheese Nutritional Info

Other types of Olives:

Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Black Olives
Greek Olives
Green Olives
Olives
  View More Olives Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Green Olive Halves
Always Fresh Black Olives Sliced
Hoyt's Giardiniera
Woolworths Garlic Stuffed Olives & Australian Tasty Cheese
Yumi's Green Olive Dip
Coles Pitted Kalamata Olives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.