Food database and calorie counter

Lite n' Easy

Lentil & Pumpkin Pasta Salad

Nutrition Facts

Serving Size

1 serving (225 g)

Energy

841 kj

201 kcal

Protein

12.40g

Fat

4.60g

Saturated Fat

1.600g

Carbohydrates

23.40g

Sugar

4.40g

Fibre

7.0g

Sodium

354mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 27 Sep 20 12:24 AM

Source: FatSecret Platform API

10%

of RDI*

(201 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (22%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

201

Fat

4.6g

Carbs

23.4g

Prot

12.4g

There are 201 calories in 1 serving (225 g) of Lite n' Easy Lentil & Pumpkin Pasta Salad.

Calorie Breakdown: 22% fat, 51% carbs, 27% prot.

Related Feta Cheese from Lite n' Easy:

Chicken & Roasted Pumpkin Pasta Salad with Fetta
Mediterranean Salad with Chicken & Fetta

Related Pasta from Lite n' Easy:

Creamy Chicken Pasta with Broccolini
Roasted Vegetable & Polenta Pasta Bake
Chicken Fettuccine with Broccolini
Spaghetti Bolognaise (258g)
Creamy Chicken Pasta with Broccolini
Beef Lasagne & Vegetables
	View More Lite n' Easy Pasta Products

Related Lentils from Lite n' Easy:

Apple Salad

Related Pumpkins from Lite n' Easy:

Moroccan Pumpkin & Chickpeas with Pilaf Rice

Related Salads from Lite n' Easy:

Chicken & Greek Style Salad
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Smoked Salmon Poke Bowl
Rocket, Spinach & Tomato
Tomato, Beetroot & Carrot Salad
Japanese Style Hot Smoked Salmon Salad
	View More Lite n' Easy Salads Products

Other types of Feta Cheese:

Feta Cheese
	View More Feta Cheese Nutritional Info

Other types of Pasta Salad:

Pasta Salad with Chicken
Pasta Salad with Cheese
Pasta Salad with Meat
Pasta Salad
Pasta Salad with Oil and Vinegar-Type Dressing
Pasta Salad with Tuna
	View More Pasta Salad Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Oporto Portuguese Salad (Single)
	Soul Origin Chicken Mango Salad (Small)
	Subway Chicken Teriyaki with Avo Salad
	Soul Origin Green Pea Falafel Salad (Large)
	Soul Origin Beetroot Salad - Classic (Small)
	Soul Origin Green Pea Falafel Salad (Small)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.