Food database and calorie counter

Lite n' Easy

Vanilla Protein Shake

Nutrition Facts

Serving Size

1 shake (50 g)

Energy

833 kj

199 kcal

Protein

20.60g

Fat

3.60g

Saturated Fat

2.200g

Carbohydrates

17.90g

Sugar

15.30g

Fibre

5.5g

Sodium

65mg

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Last updated: 29 Feb 24 10:29 PM

Source: FatSecret Platform API

10%

of RDI*

(199 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (17%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

199

Fat

3.6g

Carbs

17.9g

Prot

20.6g

There are 199 calories in 1 shake (50 g) of Lite n' Easy Vanilla Protein Shake.

Calorie Breakdown: 17% fat, 38% carbs, 44% prot.

More products from Lite n' Easy:

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BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
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	View all Lite n' Easy Products

Other types of Protein Powder:

Soy Protein Meal Replacement Powder
Protein Supplement Powder
Soy Protein Isolate
Protein Powder
Protein Meal Replacement Powder
	View More Protein Powder Nutritional Info

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