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Lite n' Easy

Warm Lamb & Roasted Vegetable Salad

Nutrition Facts
Serving Size
1 serving (241 g)
per serve
Energy
640 kj
153 kcal
Protein
15.50g
Fat
2.80g
Saturated Fat
1.200g
Carbohydrates
13.50g
Sugar
5.90g
Fibre
5.2g
Sodium
509mg
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Last updated: 07 Jun 20 11:48 PM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (18%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
2.8g
Carbs
13.5g
Prot
15.5g
There are 153 calories in 1 serving (241 g) of Lite n' Easy Warm Lamb & Roasted Vegetable Salad.
Calorie Breakdown: 18% fat, 38% carbs, 44% prot.

Related Lamb from Lite n' Easy:

Pulled Texas BBQ Lamb
Koftas in a Spiced Tomato Sauce
Slow Cooked Honey & Cinnamon Lamb
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Related Salads from Lite n' Easy:

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Related Vegetables from Lite n' Easy:

Vegetarian Lasagne & Caesar
Honey Soy Tofu & Vegetables
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Chargrilled Steak & Pepper Sauce
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Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Roast
Lamb
  View More Lamb Nutritional Info

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
Potato Salad
  View More Salads Nutritional Info
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