Food database and calorie counter

Macro

Seed Mix

Nutrition Facts

Serving Size

100 g

Energy

2414 kj

577 kcal

Protein

26.40g

Fat

50.00g

Saturated Fat

6.600g

Carbohydrates

2.60g

Sugar

1.70g

Fibre

8.4g

Sodium

5mg

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Last updated: 10 Jun 23 06:46 PM

Source: FatSecret Platform API

29%

of RDI*

(577 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (80%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

577

Fat

50g

Carbs

2.6g

Prot

26.4g

There are 577 calories in 100 g of Macro Seed Mix.

Calorie Breakdown: 80% fat, 2% carbs, 19% prot.

Related Seeds from Macro:

Australian Black & White Chia Seeds
Linseeds
White Chia Seeds
Pumpkin Kernels
Natural Pumpkin Kernels
LSA
	View More Macro Seeds Products

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	View all Macro Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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