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My Muscle Chef

Crumbed Chicken with Roasted Vegetables and Lemon Herb Sauce

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
2033 kj
486 kcal
Protein
39.60g
Fat
16.90g
Saturated Fat
9.600g
Carbohydrates
41.30g
Sugar
13.50g
Fibre
3.5g
Sodium
1170mg
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Last updated: 26 Feb 23 03:02 PM
24%
of RDI*
(486 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (32%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
486
Fat
16.9g
Carbs
41.3g
Prot
39.6g
There are 486 calories in 1 serving (300 g) of My Muscle Chef Crumbed Chicken with Roasted Vegetables and Lemon Herb Sauce.
Calorie Breakdown: 32% fat, 35% carbs, 33% prot.

Related Chicken from My Muscle Chef:

Chicken Vodka Penne
Asian Chilli Chicken
Thai Peanut Chicken Noodle Stir Fry
Lemon Herb Chicken
Chicken Schnitzel with Potato Broccoli Mash & Mushroom Gravy
Creamy Tomato Chicken Fettuccine (Large)
  View More My Muscle Chef Chicken Products

More products from My Muscle Chef:

BBQ Pulled Pork
Protein Crisp Bar
Caramel & Sea Salt Protein Ball
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  View all My Muscle Chef Products

Other types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info
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