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My Muscle Chef

Garlic Chicken w Spiced Tomato Rice

Nutrition Facts
Serving Size
1 meal (300 g)
per serve
Energy
1628 kj
389 kcal
Protein
39.00g
Fat
11.40g
Saturated Fat
3.600g
Carbohydrates
28.00g
Sugar
6.80g
Fibre
7.9g
Sodium
818mg
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Last updated: 17 Apr 23 01:39 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (28%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
389
Fat
11.4g
Carbs
28g
Prot
39g
There are 389 calories in 1 meal (300 g) of My Muscle Chef Garlic Chicken w Spiced Tomato Rice.
Calorie Breakdown: 28% fat, 30% carbs, 42% prot.

Related Chicken from My Muscle Chef:

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  View More Chicken Nutritional Info
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