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My Muscle Chef

Lamb Shanks with Sweet Potato Mash and Peas

Nutrition Facts
Serving Size
1 serving (340 g)
per serve
Energy
1611 kj
385 kcal
Protein
36.50g
Fat
12.30g
Saturated Fat
4.000g
Carbohydrates
28.80g
Sugar
9.00g
Fibre
6.0g
Sodium
840mg
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Last updated: 21 Mar 22 10:55 PM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (30%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
12.3g
Carbs
28.8g
Prot
36.5g
There are 385 calories in 1 serving (340 g) of My Muscle Chef Lamb Shanks with Sweet Potato Mash and Peas.
Calorie Breakdown: 30% fat, 31% carbs, 39% prot.

Related Sweet Potato from My Muscle Chef:

Mexican Superfood Bowl
Lemon Garlic Chicken
Asian Tofu Stir-Fry

Related Lamb from My Muscle Chef:

Greek Spiced Lamb
Moroccan Lamb Meatballs
Lamb Shanks
Lebanese Spiced Lamb
Middle Eastern Lamb with Spiced Pilaf & Garlic Sauce
Roast Lamb with Root Vegetables & Diane Sauce

Other types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
  View More Sweet Potato Nutritional Info

Other types of Peas:

Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas
  View More Peas Nutritional Info
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