Food database and calorie counter  

My Muscle Chef

Smokey BBQ Chicken with Creamy Broccoli

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
2050 kj
490 kcal
Protein
41.30g
Fat
22.40g
Saturated Fat
12.200g
Carbohydrates
29.10g
Sugar
23.30g
Fibre
3.0g
Sodium
1150mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Apr 24 12:16 AM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (42%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
22.4g
Carbs
29.1g
Prot
41.3g
There are 490 calories in 1 serving (300 g) of My Muscle Chef Smokey BBQ Chicken with Creamy Broccoli.
Calorie Breakdown: 42% fat, 24% carbs, 34% prot.

Related Broccoli from My Muscle Chef:

Cantonese Duck with Broccoli & Green Beans
Pesto Chicken with Penne Pasta & Green Vegetables

Related Chicken from My Muscle Chef:

Chicken & Leek Pasta Bake
Miso Chicken with Basmati Rice
Crumbed Chicken with Roasted Vegetables and Lemon Herb Sauce
My Muscle Chef Pesto & Parmesan Chicken Risotto
Teriyaki Chicken (450g)
Creamy Tomato Chicken Fettuccine (Large)
  View More My Muscle Chef Chicken Products

Other types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
  View More Broccoli Nutritional Info

Other types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dineamic Maple Pork with Brown Rice and Sesame Broccoli
Youfoodz Chilli Peanut Pork
Super Nature Super Charged Chicken Massaman
Woolworths Mixed Green Vegetables & Edamame
Dineamic Beef Bolognese with Broccoli & Pasta
Amy's Kitchen Broccoli & Cheddar Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.