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Ocean Rise

Tuna Ready Meal - Brown Rice Quinoa

Nutrition Facts
Serving Size
1 serving (170 g)
per serve
Energy
1130 kj
270 kcal
Protein
16.80g
Fat
9.40g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
27.00g
Sugar
1.80g
Fibre
0.0g
Sodium
695mg
Potassium
0mg
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Last updated: 15 Dec 22 08:32 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
270
Fat
9.4g
Carbs
27g
Prot
16.8g
There are 270 calories in 1 serving (170 g) of Ocean Rise Tuna Ready Meal - Brown Rice Quinoa.
Calorie Breakdown: 33% fat, 42% carbs, 26% prot.

Related Tuna from Ocean Rise:

Yellowfin Chunk Tuna Italian Style in Oil with Chilli
Yellowfin Chunk Tuna Italian Style in Oil
Yellowfin Tuna Slices Smoke Flavoured in Olive Oil
Italian Style Salad
Yellowfin Tuna in Spring Water
Tuna Ginger & Soy
  View More Ocean Rise Tuna Products

Related Rice from Ocean Rise:

Tuna & Rice Puttanesca

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice
Instant Brown Rice
Brown and Wild Flavoured Rice
Brown Rice (Medium-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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