Helga's Wholemeal Lower Carb Wrap Calories and Nutritional Information

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Mixed Grain Wrap (Helga's)

per 1 wrap (64g) - Calories: 186kcal | Fat: 5.10g | Carbs: 27.10g | Prot: 5.50g Nutrition Facts - Similar

Traditional Wholemeal Bread (Helga's)

per 2 slices (80g) - Calories: 262kcal | Fat: 15.80g | Carbs: 20.50g | Prot: 8.70g Nutrition Facts - Similar

Prebiotic Wholemeal & Barley (Helga's)

per 2 slices (77g) - Calories: 184kcal | Fat: 2.50g | Carbs: 32.30g | Prot: 7.70g Nutrition Facts - Similar

Gluten Free Wholemeal (Helga's)

per 2 slices (78g) - Calories: 166kcal | Fat: 2.30g | Carbs: 28.60g | Prot: 5.00g Nutrition Facts - Similar

Wholemeal Protein Bread (Helga's)

per 1 serving (83g) - Calories: 177kcal | Fat: 2.10g | Carbs: 25.70g | Prot: 11.00g Nutrition Facts - Similar

Capsicum & Roasted Garlic Wrap (Helga's)

per 1 wrap (70g) - Calories: 210kcal | Fat: 5.50g | Carbs: 33.80g | Prot: 5.20g Nutrition Facts - Similar

Wholemeal Square Loaf with 10 Grains & Seeds (Helga's)

per 2 slices (94g) - Calories: 263kcal | Fat: 3.90g | Carbs: 43.10g | Prot: 10.00g Nutrition Facts - Similar

Prebiotic Wraps (Helga's)

per 1 serving (64g) - Calories: 170kcal | Fat: 3.70g | Carbs: 24.00g | Prot: 5.50g Nutrition Facts - Similar

Traditional White Wraps (Helga's)

per 1 wrap (64g) - Calories: 194kcal | Fat: 5.10g | Carbs: 31.20g | Prot: 4.80g Nutrition Facts - Similar

Wholemeal Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

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