Coles Firm Tofu Calories and Nutritional Information

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Natural Firm Tofu (Nutrisoy)

per 100g - Calories: 136kcal | Fat: 7.10g | Carbs: 1.70g | Prot: 15.20g Nutrition Facts - Similar

Perfectly Firm Tofu (Macro)

per 100g - Calories: 137kcal | Fat: 7.10g | Carbs: 1.20g | Prot: 14.70g Nutrition Facts - Similar

Organic Firm Tofu (Simply Better Foods)

per 100g - Calories: 154kcal | Fat: 9.80g | Carbs: 0.20g | Prot: 15.60g Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 100 g - Calories: 136kcal | Fat: 7.54g | Carbs: 7.76g | Prot: 9.77g
Other sizes: 1 cup - 295kcal , 1 serving - 295kcal , more... Nutrition Facts - Similar

Ice Cream Cones (Cake or Wafer Type)

per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Prot: 0.32g
Other sizes: 1 large waffle cone - 121kcal , 100 g - 417kcal , more... Nutrition Facts - Similar

Plain Corn Cones

per 100 g - Calories: 510kcal | Fat: 26.9g | Carbs: 62.9g | Prot: 5.8g , more... Nutrition Facts - Similar

Ice Cream Cones (Rolled Sugar Type)

per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Prot: 0.79g , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Slightly Firm Classic Tofu (Macro)

per 1 serving (125g) - Calories: 85kcal | Fat: 4.60g | Carbs: 2.50g | Prot: 6.90g Nutrition Facts - Similar

High Protein Firm Tofu (PURELAND)

per 100g - Calories: 117kcal | Fat: 4.60g | Carbs: 0.50g | Prot: 17.90g Nutrition Facts - Similar

Related searches for: **Coles Firm Tofu**
coles rice	coles brown rice	coles spinach
coles soy milk	coles	tofu

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