Coles Regular Spread Calories and Nutritional Information

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per 1 serving (10g) - Calories: 42kcal | Fat: 4.70g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

per 100g - Calories: 217kcal | Fat: 17.00g | Carbs: 1.00g | Prot: 19.90g Nutrition Facts - Similar

Regular Soy Milk (Coles)

per 100ml - Calories: 58kcal | Fat: 3.00g | Carbs: 4.70g | Prot: 3.10g Nutrition Facts - Similar

Regular Soy Milk (Coles)

per 1 serving (250ml) - Calories: 145kcal | Fat: 7.50g | Carbs: 11.70g | Prot: 7.70g Nutrition Facts - Similar

per 100g - Calories: 211kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 17.80g Nutrition Facts - Similar

Turkish Bread (Coles)

per 100g - Calories: 260kcal | Fat: 4.00g | Carbs: 44.30g | Prot: 9.90g Nutrition Facts - Similar

Bread Multigrain (Coles)

per 1 slice (35g) - Calories: 95kcal | Fat: 1.00g | Carbs: 16.50g | Prot: 3.90g Nutrition Facts - Similar

Multigrain Bread (Coles)

per 1 serving - Calories: 183kcal | Fat: 3.00g | Carbs: 29.40g | Prot: 7.10g Nutrition Facts - Similar

White Bread (Coles)

per 2 slices (89g) - Calories: 218kcal | Fat: 1.80g | Carbs: 41.20g | Prot: 7.10g Nutrition Facts - Similar

Wholemeal Bread (Coles)

per 2 slices (59g) - Calories: 140kcal | Fat: 1.10g | Carbs: 24.80g | Prot: 5.30g Nutrition Facts - Similar

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