Coles Shredded Coconut Calories and Nutritional Information

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Lentil & Coconut Soup (Coles)

per 100g - Calories: 39kcal | Fat: 1.30g | Carbs: 5.80g | Prot: 1.00g Nutrition Facts - Similar

Light Coconut Milk (Coles)

per 100ml - Calories: 44kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 0.00g Nutrition Facts - Similar

Unsweetened Coconut Milk (Coles)

per 100ml - Calories: 24kcal | Fat: 2.50g | Carbs: 0.30g | Prot: 0.20g Nutrition Facts - Similar

Organic Coconut Flakes (Coles)

per 100g - Calories: 729kcal | Fat: 65.00g | Carbs: 22.60g | Prot: 8.00g Nutrition Facts - Similar

Sweet Potato & Coconut Soup (Coles)

per 1 serving (300g) - Calories: 199kcal | Fat: 9.60g | Carbs: 22.20g | Prot: 3.00g Nutrition Facts - Similar

Coconut Chili Lime Rice (Coles)

per 100g - Calories: 180kcal | Fat: 5.50g | Carbs: 28.80g | Prot: 3.20g Nutrition Facts - Similar

Extra Virgin Coconut Oil (Coles)

per 100ml - Calories: 885kcal | Fat: 100.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Boneless Whole Chicken Mango & Coconut (Coles)

per 100г - Calories: 128kcal | Fat: 5.40g | Carbs: 2.50g | Prot: 17.10g Nutrition Facts - Similar

Organic Dairy Free Coconut Yoghurt (Coles)

per 100g - Calories: 135kcal | Fat: 12.30g | Carbs: 5.10g | Prot: 1.30g Nutrition Facts - Similar

Dried Coconut (Shredded, Sweetened)

per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 package - 997kcal , more... Nutrition Facts - Similar

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