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Coq au Vin
per 1 serving - Calories: 284kcal | Fat: 17.22g | Carbs: 4.54g | Prot: 24.28g
Other sizes: 1 cup of diced - 312kcal , 100 g - 142kcal ,
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Au Jus Gravy (Dry)
per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Prot: 0.28g ,
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Au Jus Gravy (Canned)
per 1 cup - Calories: 38kcal | Fat: 0.48g | Carbs: 5.95g | Prot: 2.86g
Other sizes: 1 can - 48kcal , 100 g - 16kcal ,
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Au Gatin Potatoes (Using Margarine)
per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal ,
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Au Gratin Potatoes (Using Butter)
per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal ,
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Au Jus Roast Beef Submarine Sandwich on Roll
per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Prot: 25.57g
Other sizes: 1 serving - 357kcal , 100 g - 185kcal ,
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Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Prot: 29.26g
Other sizes: 1 serving - 320kcal , 100 g - 124kcal ,
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Cos or Romaine Lettuce
per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal ,
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White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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Taco Salad with Chilli Con Carne
per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g ,
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