F.WHITLOCK & SONS Louisiana Style Gumbo Calories and Nutritional Information

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Louisiana Style Gumbo (F.WHITLOCK & SONS)

per 1 can (420g) - Calories: 186kcal | Fat: 1.30g | Carbs: 28.10g | Prot: 9.70g Nutrition Facts - Similar

Killer Beans Makhani Style Curry (F.WHITLOCK & SONS)

per 1 serving (210g) - Calories: 198kcal | Fat: 4.40g | Carbs: 24.40g | Prot: 10.90g Nutrition Facts - Similar

per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Prot: 5.27g
Other sizes: 1 can - 137kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Lobster Gumbo

per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g
Other sizes: 1 serving - 178kcal , 100 g - 73kcal , more... Nutrition Facts - Similar

Chicken Gumbo

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 can - 136kcal , 1 serving - 56kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Chicken Gumbo (with Equal Volume Water, Canned)

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 can - 136kcal , 100 g - 23kcal , 100 ml - 24kcal , more... Nutrition Facts - Similar

Shrimp Gumbo

per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g
Other sizes: 1 serving - 163kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Japanese Style Cabbage (Pickled)

per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g
Other sizes: 1 cup - 45kcal , 1 lb - 136kcal , more... Nutrition Facts - Similar

Italian Style Zucchini (Canned)

per 1 cup - Calories: 66kcal | Fat: 0.25g | Carbs: 15.55g | Prot: 2.34g
Other sizes: 1 lb - 132kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Pork Loin (Country-Style Ribs)

per 100 g - Calories: 241kcal | Fat: 18.71g | Carbs: 0.0g | Prot: 16.99g , more... Nutrition Facts - Similar

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