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Tuna in Oil
(Safcol)
per 1/2 185gm tin (65g) - Calories: 96kcal | Fat: 3.00g | Carbs: 0.50g | Prot: 16.80g
Nutrition Facts
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Tuna in Brine
(Safcol)
per 1 serving (65g) - Calories: 55kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 12.30g
Nutrition Facts
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Brisling Sardines in Oil
(Safcol)
per 1 can drained (75g) - Calories: 172kcal | Fat: 11.60g | Carbs: 3.00g | Prot: 14.30g
Nutrition Facts
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Smoked Mussels in Oil
(Safcol)
per 1 tin drained (65g) - Calories: 145kcal | Fat: 9.00g | Carbs: 3.30g | Prot: 12.70g
Nutrition Facts
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Wild Caught Mackerel in Natural Oil
(Safcol)
per 100g - Calories: 147kcal | Fat: 7.40g | Carbs: 3.70g | Prot: 16.50g
Nutrition Facts
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Tuna in Springwater 99% fat free
(Safcol)
per 100g - Calories: 116kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 25.50g
Nutrition Facts
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Premium Tuna in Thai Sweet Chilli Sauce
(Safcol)
per 1 tin (95g) - Calories: 107kcal | Fat: 1.20g | Carbs: 10.70g | Prot: 12.90g
Nutrition Facts
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Tuna
(Safcol)
per 100g - Calories: 116kcal | Fat: 1.60g | Carbs: 0.01g | Prot: 25.50g
Nutrition Facts
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Tuna Lemon Pepper
(Safcol)
per 1 tin (95g) - Calories: 93kcal | Fat: 4.90g | Carbs: 0.50g | Prot: 11.80g
Nutrition Facts
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Tuna Sweet Chilli
(Safcol)
per 100g - Calories: 125kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 21.70g
Nutrition Facts
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