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Beef Stir Fry
per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g
Other sizes: 1 serving - 190kcal , 100 g - 115kcal ,
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Chicken Stir Fry
per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g
Other sizes: 1 serving - 186kcal , 100 g - 112kcal ,
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Pork Stir Fry
per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g
Other sizes: 1 serving - 188kcal , 100 g - 115kcal ,
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Shrimp Stir Fry
per 1 cup - Calories: 172kcal | Fat: 8.43g | Carbs: 6.66g | Prot: 17.10g
Other sizes: 1 serving - 172kcal , 100 g - 104kcal ,
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Beef Stir Fry
per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g
Other sizes: 1 serving - 165kcal , 100 g - 102kcal ,
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Vegetarian Stew
per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Prot: 41.99g ,
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
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White Mushrooms (Stir-Fried)
per 100 g - Calories: 26kcal | Fat: 0.33g | Carbs: 4.04g | Prot: 3.58g ,
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Shiitake Mushrooms (Stir-Fried)
per 100 g - Calories: 48kcal | Fat: 0.35g | Carbs: 7.68g | Prot: 3.45g ,
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Vegetarian Meatloaf or Patties
per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Prot: 11.76g ,
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