coles Tofu Calories and Nutritional Information

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Firm Tofu (Coles)

per 100g - Calories: 147kcal | Fat: 7.50g | Carbs: 1.00g | Prot: 16.50g Nutrition Facts - Similar

Hard Tofu (Coles)

per 100g - Calories: 148kcal | Fat: 8.20g | Carbs: 1.50g | Prot: 16.40g Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 7.70g | Carbs: 10.10g | Prot: 14.50g Nutrition Facts - Similar

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