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Wild Rice
per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g
Other sizes: 1 cup - 571kcal , 1 lb - 1619kcal ,
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Brown and Wild Rice
per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes: 1 serving - 114kcal , 1 cup of cooked - 169kcal , 1 cup, dry, yields - 637kcal ,
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Wild Rice (Cooked)
per 100 g - Calories: 101kcal | Fat: 0.34g | Carbs: 21.34g | Prot: 3.99g ,
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White and Wild Rice
per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 serving - 125kcal , 1 oz, dry, yields - 101kcal , 1 cup, dry, yields - 632kcal ,
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Brown and Wild Flavoured Rice
per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Prot: 6.10g
Other sizes: 1 serving - 174kcal , 100 g - 107kcal ,
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Brown & Wild Rice
(Uncle Ben's)
per 1 serving (125g) - Calories: 209kcal | Fat: 3.40g | Carbs: 38.50g | Prot: 4.60g
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Rice & Wild Rice Vegetable Mix Tub
(Aldi)
per 100g - Calories: 85kcal | Fat: 0.20g | Carbs: 17.30g | Prot: 2.60g
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Wild Salmon Bowl, Coconut Chilli Lime Wild Rice
(John West)
per 1 serving (170g) - Calories: 251kcal | Fat: 9.90g | Carbs: 23.60g | Prot: 15.80g
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Brown and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal , 1 serving - 99kcal , 1 cup, dry, yields - 553kcal ,
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Thai Coconut Wild Rice Salad
(The Fresh Salad Co)
per 1 serving (250g) - Calories: 420kcal | Fat: 26.80g | Carbs: 32.30g | Prot: 10.50g
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