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Nutrition Facts
Serving Size: 1/2 cup (40 g)
per serve
Kilojoules 640 kj
Calories 153 kcal
Protein 5.1 g
Fat 3.5 g
  Saturated Fat 0.7 g
Carbohydrate 22.7 g
  Sugar 0.4 g
Fibre 3.9 g
Sodium 5 mg
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Oct 10.

This food was last modified on Basiltord by 09 Feb 14.

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of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 153 calories in a 1/2 cup serving of Uncle Tobys Oats.
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

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Other types of Oats:

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
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