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Nutrition Facts
Serving Size: 1/2 cup (40 g)
 
per serve
Kilojoules 640 kj
Calories 153 kcal
Protein 5.1 g
Fat 3.5 g
  Saturated Fat 0.7 g
Carbohydrate 22.7 g
  Sugar 0.4 g
Fibre 3.9 g
Sodium 5 mg
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8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
153
Fat
3.5g
Carbs
22.7g
Prot
5.1g
There are 153 calories in a 1/2 cup serving of Uncle Tobys Oats.
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

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