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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 cup (225 g)
Energy
1121 kj
268 kcal
Protein
15.00g
Fat
8.40g
Saturated Fat
6.100g
Carbohydrates
30.00g
Sugar
9.00g
Fibre
5.1g
Sodium
132mg
Last updated: 16 Dec 19 10:18 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
268
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Fat
8.4g
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Carbs
30g
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Prot
15g
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| There are 268 calories in 1 cup (225 g) of Upbeat Chocolate Porridge. |
| Calorie Breakdown: 30% fat, 47% carbs, 23% prot. |
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