Kj_77's Journal, 04 Feb 19

I have been known to enjoy a good pork! 🤣

View Diet Calendar, 04 February 2019:
793 kcal Fat: 54.26g | Prot: 50.47g | Carbs: 30.03g.   Breakfast: Nutra Organics Beef Bone Broth. Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Pumpkin , Broccoli , Garlic , Cumin , Green String Beans. Snacks/Other: Water, Keto Crackers, Kraft Natural Peanut Butter Smooth, Cowbelle Cheese Slices, Aldi Cow Belle Cheese Stick, Espresso Coffee, Black & Gold Desiccated Coconut, Xylitol, Butter (Salted), Hard-Boiled Egg, BSN Hyper Shred. more...
2343 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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