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Exercising, following daily calorie limits... still gained weight. So frustrating.
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57.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2020:
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1047 kcal
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Fat: 33.06g | Prot: 51.02g | Carbs: 143.02g.
Breakfast: Cooked Asparagus (Fat Added in Cooking), Tomatoes, Bananas, Egg (Whole), Toasted Mixed Grain Bread, Espresso Coffee, Honey, Pura Heart Active Milk. Lunch: Chobani Plain Low Fat 2% Greek Yogurt, Pineapple. Dinner: Toscano Pizza Bruschettina, Lindt Chilli Dark Chocolate, Fried Egg. Snacks/Other: Heart Active Milk, milo, Honey, Pineapple, Manhattan Low Fat Cottage Cheese. more...
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Gaining 1.2 kg a Week
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