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Week One:
Weight: 78kg
Clothing size: 16
Hips: 124 Waist: 85 Bust: 98 Th: 67 Arm: 36
View Diet Calendar, 20 October 2021:
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1787 kcal
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Fat: 150.67g | Prot: 75.38g | Carbs: 42.76g.
Breakfast: Keto Cabbage Bone Broth, Cleavers Paleo Beef Sausages. Lunch: Butter , Extra Virgin Olive Oil, Avocado, Poached Egg (with Salt), Cabbage Bacon BlueCheese Special. Snacks/Other: Sweet Cherries , Groundcherries (Cape-Gooseberries or Poha) , Walnuts, Hazelnuts or Filberts Nuts , Pecans, Macro Brazil Nuts. more...
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304 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Pilates - 1 hour, Apple Health - 22 hours and 48 minutes. more...
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LowCalorieMallory's Weight History
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