Aitch11's Journal, 18 Oct 22

Palm-sized lamb steak. Biggest quantity of red meat I've had in over six months, not sure how my body will react to this. Delicious though!

View Diet Calendar, 18 October 2022:
864 kcal Fat: 35.57g | Prot: 52.38g | Carbs: 77.78g.   Breakfast: Coles Lactose Free Full Cream Milk, Water , Forresters Paleo Mix, Goldenvale Rolled Oats. Dinner: Coles Lamb Rump Steaks with Mint & Rosemary, Market Fare Mediterranean Grilled Vegetables. Snacks/Other: Cadbury Caramello Ice Cream. more...
3 kcal Exercise: Samsung Health - 24 hours. more...

5 Supporters    Support   

Comments 
Well done! 
18 Oct 22 by member: Darling312

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aitch11's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.