Aitch11's Journal, 21 Oct 22

Turkey breast instead of ham/bacon, but tastes just as good!

View Diet Calendar, 21 October 2022:
453 kcal Fat: 22.49g | Prot: 37.80g | Carbs: 26.07g.   Breakfast: Fried Egg with Fat, Berg Sliced Turkey Breast, Cooked Mushrooms (Fat Added in Cooking). Dinner: Diet Rite Apple Raspberry Cordial, Coles Lamb Rump Steaks with Mint & Rosemary, Kettle Sweet Potato Sea Salt Chips. more...
8 kcal Exercise: Samsung Health - 24 hours. more...

37 Supporters    Support   

Comments 
How do I find all the macros on all the food? It only tells me to add new recipes. There's no info anymore 
21 Oct 22 by member: Danie Venter
Danie Venter, in the "Diary" tab, scroll toward the bottom, after breakfast, snacks, etc, there is a pie graph with the big 3. Below that is a breakdown of carbs, dietary fibre, sugar etc. I hope this helps 💚 
21 Oct 22 by member: Aitch11
Now that’s delicious 
24 Oct 22 by member: UDTres

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aitch11's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.