Aitch11's Journal, 21 Oct 22

Homemade, oven-baked sweet potato chips. Keeping in line with my "if you want craving foods, make them yourself" rule. So bread, chips, ice-cream etc cravings are often not given into, as the effort involved puts me off. This small plate took FOREVER!

View Diet Calendar, 21 October 2022:
453 kcal Fat: 22.49g | Prot: 37.80g | Carbs: 26.07g.   Breakfast: Fried Egg with Fat, Berg Sliced Turkey Breast, Cooked Mushrooms (Fat Added in Cooking). Dinner: Diet Rite Apple Raspberry Cordial, Coles Lamb Rump Steaks with Mint & Rosemary, Kettle Sweet Potato Sea Salt Chips. more...
8 kcal Exercise: Samsung Health - 24 hours. more...

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