Thanks @aitch11. I think the issue was with preparation. I have been eating a lot of greens, vegetables, fruit and protein. The current weather is so bad, that food is not ideal to consume. It's already damn cold and on top to eat cold foods, it wasn't going to work. And I didn't have a plan in place to tackle this and just had to succumb to it. On top of a bit of stress from other areas of life, food is a way to make myself feel better. It helped and my journey starts again on Wednesday week. So, it should be good. ✌️🫶