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Yields:
6 serving(s)
Preparation Time:
30 mins
Cooking Time:
1 hr
Meal type:
Main Dishes
Side Dishes
Breads & Baked Products
Snacks
Rating:
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by member: AliSent

Feta & Zuchinni Crustless Pie

Great summer recipe, can be eaten both warm or cold.

Ingredients

Directions

  1. Grate the zucchini, leave to drain and then ring out all moisture in a towel.
  2. Mix the eggs, oil, and self raising flour.
  3. Chop up onion and capsicum, and add the zucchini. You can add mint (fresh or dry), and salt and pepper.
  4. Add 1/3 feta to the zucchini mix. Stir through and then add flour to mixer.
  5. Have oven set to 180°c. Have a 30cm tin or round cake tin; line it with baking paper and use spray oil to prep the pan.
  6. Add the mix to pan and add remaining feta to the top of the dish.
  7. Place in oven for 1 hour. Once out of the oven, let cool and cut into 6 slices. Can be eaten both warm or cold!
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Reviews 
when do I add the greek yoghurt
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08 Jun 21 by member: buster57

     
 

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Nutritional Summary:

There are 583 calories in 1 serving of Feta & Zuchinni Crustless Pie.
Calorie Breakdown: 63% fat, 26% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
2440 kj
583 kcal
Protein
15.56g
Fat
41.54g
Saturated Fat
12.197g
Polyunsaturated Fat
3.332g
Monounsaturated Fat
21.428g
Cholesterol
84mg
Carbohydrates
38.72g
Sugar
7.79g
Fibre
3.2g
Sodium
652mg
Potassium
482mg
29%
of RDI*
(583 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (63%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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