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Redhead1975
Redhead1975
Joined February 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
78.0 kg
Lost so far:
0 kg
Current Weight
78.0 kg
Performance:
steady weight
Goal weight
69.9 kg
Still to go:
8.2 kg
Follow
Redhead1975's Weight History
View Complete History
Redhead1975's Cook Book
Calories: 45kcal | Fat: 0.29g | Carbs: 10.74g | Prot: 1.14g
Winter Squash Soup
Extremely low calorie, nonfat healthy veggie soup.
Calories: 62kcal | Fat: 0.38g | Carbs: 10.87g | Prot: 5.43g
Creamy Vegetable Soup
A nice creamy vegetable puree soup.
Calories: 70kcal | Fat: 0.22g | Carbs: 17.63g | Prot: 1.78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
Calories: 27kcal | Fat: 0.29g | Carbs: 5.24g | Prot: 1.74g
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
Calories: 46kcal | Fat: 0.49g | Carbs: 9.08g | Prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
View Complete Cook Book