Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rodneycoe
rodneycoe
Joined December 2021
Posts
69
Following
69
Followers
20
Weight History
Start Weight
101 kg
Lost so far:
13 kg
Current Weight
88 kg
Performance:
Losing 0.1 kg a Week
Goal weight
90 kg
Still to go:
2 kg
Follow
Hoping 2022 will be a better year for health and some weight loss. Need to lose about 8 to 10 kg.
The big question is "Why can't you lose weight as quick as you put it on?"
rodneycoe's Weight History
View Complete History
Following
-MorticiaAddams
Last weigh in:
Losing 1.3 kg a Week
Karen_Karen_56
Last weigh in:
Gaining 1.4 kg a Week
HansMyles
Last weigh in:
Losing 0.9 kg a Week
lizpackard09
Last weigh in:
Losing 0.4 kg a Week
View All
rodneycoe's Cook Book
Calories: 292kcal | Fat: 11.63g | Carbs: 13.81g | Prot: 32.57g
Chicken Avocado on Toast
Simple light lunch.
Calories: 128kcal | Fat: 9.14g | Carbs: 1.30g | Prot: 9.74g
Spinach Quiche
Savory, creamy, and baked quiche.
View Complete Cook Book
rodneycoe's Recent Food & Exercise
Sultana Bran
Full Cream Milk
Pork Sausages
Gym
View Diet Calendar