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@philrmcknight
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@philrmcknight's Journal
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Weight History
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30 September 2023
Hey @Zen, I found a field full of goats!
(15 comments)
30 September 2023
I've gotten a "403 Forbidden" error the last three times I've tried to post a food pic on my journal. ¯\_(ツ)_/¯ Oh, well, it let me comment on Joe's pic, which was awesome. Contacted FS, maybe they can fix it.
(2 comments)
26 September 2023
We took Lilly to Red Lobster for her birthday, it was her first trip to Red Lobster and she got an Ultimate Feast with lobster tail, grilled scallops, shrimp linguini alfredo, and garlic shrimp scampi, and couldn't finish it all. My wife and I both got the Endless Shrimp, I had a couple of rounds of tequila lime grilled shrimp, garlic shrimp scampi, and grilled shrimp skewers, kept it low-carb and came out stuffed! My wife got a couple of rounds of Dragon shrimp, coconut shrimp, classic butterflied fried shrimp, and shrimp linguini alfredo, we took a lot of it home. What a smorgasbord! Photo is part of what I had!
(32 comments)
25 September 2023
Here's the bowl of nothing I had for dinner because I do OMAD (one-meal-a-day) and had an early lunch.
(16 comments)
25 September 2023
Patty melt on Keto bread with smoked gouda. I waited until around 6pm last night to have my one meal of the day after a third day of running around shopping, dining, and fun activities for my daughter's birthday weekend, she's 11 today. Happy Birthday, Lilly! ❤
(13 comments)
@philrmcknight's Weight History
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